Tag Archives: health

Papers and Protection

I taught STD awareness to recruits just getting out of boot camp back in the late 80’s. Back when AIDS was a death sentence. I have kept up with the medical literature on what are now called STIs, and one … Continue reading

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5 Tips to Calm a Racing Mind

My mind won’t shut off. I can’t stop thinking about (-insert your topic here-). I want to get my thoughts focused. So often it seems impossible to “turn off” all the random or persistent thoughts to be able to focus … Continue reading

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