Tag Archives: stress

How Goes The Healing? PTSD Sucks!

Nobody asks. Very few people even know, fewer yet know the actual truth. This isn’t something you can talk about. If my partner was away from me because of a physical disease, I’d have people coming out of the woodwork … Continue reading

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5 Tips to Calm a Racing Mind

My mind won’t shut off. I can’t stop thinking about (-insert your topic here-). I want to get my thoughts focused. So often it seems impossible to “turn off” all the random or persistent thoughts to be able to focus … Continue reading

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